Video and worksheet: Change the conversation in your head!

I’m overwhelmed.
I don’t have time for this.
I should have figured it out by now.

These are just a few of the barriers I hear every week from friends, clients, children…and myself.

It’s my job as your coach to stand in the way of your excuses and let me tell you, it makes people MAD most of the time. I’m not being empathetic enough. I should listen with furrowed brow and tell them I’m sorry it’s hard.

But I’m not sorry it’s hard. I’m sorry they are letting those sorry old excuses stand in the way of a BETTER more EMPOWERING experience! (Sorry, this 180 thing requires real talk).

Watch the video: How to change the conversation in your head.

Download this worksheet to work on as you watch the video.

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