My blog

Oh my goodness. I'm on week two (really week three if you count spring break) and I'm sitting in my...

This “Covid-19” break leaves me with one husband and three kids slumbering as I wake each morning. My first inclination...

Ingredients: 1 bag frozen rolls. I used Rhodes dinner rolls1/2 cup melted butter3/4 cup sugar2 tablespoons ground cinnamon4 tablespoons butter2...

Everyone wants to be "successful." Sure the goals change depending on who is talking but most people want to get...

"It seems so easy for you." "I'm sure that doesn't happen to you." "Nothing seems to bother you." "You must...

The first non-fiction book I read outside of school was Norman Vincent Peale’s, The Power of Positive Thinking. I was...

Our Success Story All my children have been involved in competitive activities. You name it: marching band, show choir, mock...

You don't have to deprive yourself of SANDWICHES- just pack them with nutrition and satisfy that afternoon hunger! This panini...

These zucchini boats feel rich and nutritious and completely fill you up! The combination of the italian flavors and the...

Recipe for Chicken, broccoli and spinach in a coconut curry sauce over zucchini noodles, topped with crisp Fuji apples. T...

Momentum is a a coveted thing these days. Think about it: you are inundated with decidedly non-inspirational inspirations every day....

  “Boy that vision thing works for you, Liz.” A triumphant statement lined with a real message. You somehow are...

People often ask me about my coaching: "Are you a life coach or a business coach." I answer, "I'm a...

You want to be a speaker? If standing on stage in front of ten or ten thousand people is your...