Are you living a FEAR-less life?
During a break in Life Dare filming a few days ago, I excitedly told my guests about my idea for another episode. So far, none of the topics were particularly scary to me and I wanted to model “Bringing Life…
Day 3/ 30 Days of Gratitude in Action. I Occupy Wall Street….with gratitude?
Occupy Wall Street. Snapshots in the album of our time, people sitting in cross-legged defiance, CEO’s blithely collecting their bonuses, police officers protecting and serving a political machine with pepper spray, a sense of dark and insidious judgement passed between…
Getting past the nutty to embrace your best life.
“If I fake it, then I know I don’t have it”…and other gems from What About Bob. One of my favorite movies of all time is “What About Bob,” the story of a totally neurotic yet somehow lovable guy…
Day 1/30- Gratitude in Action. I LOVE my best friend.
Day one: Gratitude in action. Every day, I will show relationships and organizations how much I love and appreciate them. Question of the day: How did I think I was going to pull this off? It should be easy enough,…
30 Days of Gratitude: Thank you India…thank you clarity…thank you best friend…
The last few months have brought some of the most amazing events I have ever experienced. I saw each of my daughters score their first soccer goals. My son got his first varsity letter in cross country. Both of my…
Liz’s Quick Guide to Gettin’ Happy
The number question I am asked about creating and sustaining a challenge: How do I stay inspired? I’m discouraged, I’m sick of this, I’m not sure I can keep going. What’s your secret? The secret to continuing any challenge is…
Day 27/ 30 Days of Intention: Learning to live in 3D!
Daylight savings time ended yesterday and I had the delicious delight of adding another hour to my day. I welcomed it; filming and speaking and children and husbands and my own needs are so tightly crammed in, just one extra hour…
Day 20/ 30 Days of Intention. I choose God.
My intention today yesterday was about going to church. NO NO NO this isn’t about church, so you don’t have to go crazy telling me church isn’t for you and God is a myth. This is about choosing,…
Marital “relations,” gossip, Salvation Army trucks and meditation. Liz’s 30 Day Challenges
Over the last few weeks, I’ve been asked to share my challenges, why chose them and what I learned. Here are four of my favorites. What do you think? Sex with my husband. What can I say? When I first…
Day 14 of 30 Days of Intention: Five ways to build up your intention muscles.
I have to confess I thought this challenge would be easy. Choosing one action, something important to me, keeping my word and paying attention while I did it didn’t seem that painful. One part doing what I say I would…