An update for my NOT DIET, DIET: Eggplant and popcorn
It’s been a few weeks since my last post about my “modification,” or “experiment” with food. Please, whatever you do, don’t say diet or I will eat an entire banana cream pie. I’ve found a ton of amazing things to…
10 nutrition tricks that help me keep the weight off
I’m not a trainer, dietician, doctor or network marketer. I’m 44 year old athlete (at least in my own mind) with four kids. I’m shaped like an apple (which means I gain all my weight in the middle) and I haven’t…
Eight reasons why Coaching Customer Service isn’t like other Customer Service
I’ve been coaching business owners and just plain individuals for almost 8 years through my business, Nead Inspiration. It’s been an interesting year of coaching, one that has pushed me to grow, change and develop my coaching and speaking content and…
The $17 Secret
So you finally want to change your life. Circumstances have progressed enough the fear of the unknown has been eclipsed by your unhappiness with the present. YES! I’m so glad. Sometimes we have to experience that dissatisfaction to get the…