Parenting and Health Inspiration: Raising unhealthy children
Confessions from a soccer mom. I’m a soccer mom with a health confession to make. Sometimes I choose to work out when I could be rushing between key cheering locations at a cross country race or jumping up in triumph…
My stretch marks took center stage at the #140You.
It was an amazing moment for a speaker, I daresay one of the headiest feelings I’ve had in my career. I stood in front of a cheering crowd, the room overflowing with laughter and cheers, the positive energy lifting me…
Click to watch Liz Nead at the #140You!
June 18th Live at 5:20 est, 4:20 cst
I hate resolutions! Choose a THEME instead.
Don’t you hate resolutions? I do. There is one insidious concept built into the resolution process that almost guarantees the first few weeks of the year will bomb. I’ve placed a few CLUES in the “resolution process” below. Think about…
Theme words for Vision Board-2013: 49 words to choose from!
On December 27, 2011, I chose a word, I build a vision board and my life transformed into something so extraordinarily different (in a good way) than I thought possible. My word was FREEDOM. Freedom from everything that was holding…
Vision Board 2013: My theme word is…IGNITE!
There are 26 days left of 2012 and along with the last minute shopping for Christmas day or whatever holiday you celebrate, it is also the moment for another important life activity- creating Vision Board 2013! Creating a vision board…
Is your blueprint for success or failure?
I search for quotes every week. There’s something about a well-worded phrase or sentence to kick me out of my comfortable sand box of responsibilities and assumptions. I found one this week from Napoleon Hill: “Cherish your visions and your…
Wednesday’s Challenge Booster: Food on the Table!
Are you SO tired??? Fatigue, overwhelm, just a general energy drain is a syndrome in our world. The average person transmits the equivalent of SIX newspapers each day and receives 174 newspapers of data. You are capturing your to-do’s and…
Monday’s Message: Are you a diamond in the making?
The lion’s share of success boils down to persistence with a vision in mind. The moments prior to gratification are filled with hard work and a health measure of faith. Are you ready to be a diamond? Sticking with…
The $17 Secret
So you finally want to change your life. Circumstances have progressed enough the fear of the unknown has been eclipsed by your unhappiness with the present. YES! I’m so glad. Sometimes we have to experience that dissatisfaction to get the…