180 Life
Four awesome reasons you should time travel to your best life!
Time travel. I know it sounds cheesy, but if you can think of another way to vividly describe actively impacting and influencing the future, I’m open. On the off chance you are confused, let me lay the ground work. What…
4 reasons why your morning should look the same, every day.
I’ve always been an anti-early bird person. It all stems to my parents. Conservative Christians, they owned the night, claiming nothing good happens after the sun goes down (I’m sure it wasn’t just them) and shutting down a Saturday night…
What do top models, rockstars and olympians have in common?
I think dreaming and visioning is in my blood. My grandfather was gripped with the need to evangelize his Christian beliefs in an area that was predominantly Hindu. My pops envisioned his life in America when he was 14. I…
5 things we need to stop doing to each other
I’m 45 years old. Old enough to have had a few friends come and go. Let me be honest—I have not always been the best friend. Some of my issues have gotten in the way of my ability or understanding…
6 things you need to stop saying about the future
You know the words of the famous and talented Mr. Frost, lifted from the poem, The Road Not Taken, I shall be telling this with a sigh Somewhere ages and ages hence: Two roads diverged in a wood, and I—…
7 ways to give yourself permission to live your best life.
There are so many reasons why we don’t experience our vision every day and it’s not what you think. I hear the excuses almost daily, round and round, not only creating a safe space for bland and average same-ness but…
Week 31 Blog Post: The FIVE things your vision doesn’t care about.
By now, if you have listened to the replay, you know the story. I created a vision board and then after throwing up all sorts of ideas and dreams up on the sucker, EVERYTHING and I mean EVERYTHING became my…
5 ways to show up for your success!
We have it backwards. Most of us spend at least part of our life, if not all, thinking that WE are here and the success is this elusive dance partner constantly slipping out of our fingers. It’s backwards. Here’s the…
Put down the toilet paper! Here’s 7 ways to respond to FEEDBACK.
Feedback. UGH! I think feedback has been the source of some of the weirdest, unhealthy and unfriendly moments in my life. Here are a few examples of some of the unhappy feedback I’ve experienced in the last decade. I’ve been…
Four really good things distracting you from your best life.
I think this might be my 10th time saying it this week: Distractions are normal. You’ll never be 100% focused. I’m so glad we aren’t. We aren’t robots, and all the unexpected moments in our life feed our creativity and…