180 Life
Oprah’s never coming! Five reasons you aren’t getting what you want.
“Boy that vision thing works for you, Liz.” A triumphant statement lined with a real message. You somehow are achieving most of your dreams. But it may not work that way for the rest of us. We all want…
Broccoli-Carrot soup with Turkey-Cornbread Meatballs
Sometimes I like to cook dinner in the morning. So often in the afternoon I am rushing to take care of clients and fit in a workout and before I know it, the sun has set and I’m pulling out…
2017 Kickstarter: Six principles to “get successful” and keep it that way.
It’s January. The mecca of change. The Super Bowl of life-improvement. Everyone is aware of their need to shift. They are asking you what you are doing. What’s your word for the year? What are your resolutions for 2017?…
Six ways to point your life force in the direction of your dreams
It is the time of year for resolutions and while I am spending a good amount of time thinking about what went well and what I want to do differently, I am focusing more on what I can do to…
Are you letting your vision light your way? Five thought processes that you must avoid.
Your purpose lights your way. Your reason on the planet heals you. Utilized correctly, your best life in action will beat out so much of the activities and thoughts and possessions that don’t serve you. Sometimes we get a little…
Six things to remember as you give the gift of you!
Who do you think you are? That’s what I thought when I first wrestled with the idea that people “needed me” to be my best. It didn’t seem that way, as my community bustled along without much trouble and I…
Five ways to open yourself to building Your Best Life Team
What? I can’t believe it. You’re telling me you need help? Can I be completely honest with you? Get over yourself. Everyone who is anyone has a team. Take a peek into the greats, whether they are Olympic athletes or billionaires.…
The Get Real Retreat: Step inside a fantastic weekend!
The Get Real Retreat was wonderful, far beyond my imagination. Not because I’m so talented but because people came to the event with an open heart but in planning and in participation. The easiest way to explain it is through images.…
Four things you need to know about TRANSFORMATION
This week is review week. If you have been on the 100-day journey with me, we have covered about 10 weeks of content focused on your transformation. That’s about 70 days, leaving us a month or so to finish strong.…
Four things to remember when you speak your truth!