My blog

30 Days Of You Uncategorized

Liz’s Quick Guide to Gettin’ Happy

The number question I am asked about creating and sustaining a challenge:  How do I stay inspired?  I'm discouraged, I'm...
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30 Days Of You Intention

Day 27/ 30 Days of Intention: Learning to live in 3D!

 Daylight savings time ended yesterday and I had the delicious delight of adding another hour to my day.  I welcomed...
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Intention Uncategorized

Day 20/ 30 Days of Intention. I choose God.

My intention today yesterday was about going to church. NO NO NO this isn't about church, so you don't have...
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30 Days Of You

Marital “relations,” gossip, Salvation Army trucks and meditation. Liz’s 30 Day Challenges

Over the last few weeks, I've been asked to share my challenges, why chose them and what I learned.  Here...
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Uncategorized

No excuses…Veggies don’t suck anymore!

Two years ago I was NOT a vegetable eater.  Even though I was a former collegiate athlete I didn't work...
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Intention

Day 14 of 30 Days of Intention: Five ways to build up your intention muscles.

I have to confess I thought this challenge would be easy.  Choosing one action, something important to me, keeping my...
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30 Days Of You

Skydiving or Sex with your spouse for 30 days? You pick.

Did you know most people would rather jump out of a plane than sleep with their spouse for 30 days straight?  What’s...
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Intention

My Life Without Intentions

You might be surprised by this but my 30 Days of Intention has been the hardest challenge yet. I’ve slept...
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Intention

Day 7/ 30 days of Intention: What are you telling your inner Bike-Rider? Mix a little grace with your intention.

My son Andrew was petrified of riding a bike. I couldn’t get the training wheels off of his bike and...
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Intention

Day 3/ 30 of Intentional Acts. FIVE STEPS TO CONNECTION WITH KEN.

My husband and I had an amazing time last Saturday. We threw a party with white twinkle lights and live...
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Intention

Day 2/ 30 of intentional acts

Rebel without a cause. I happened to start the 17 Day Diet at the same time I began the 30...
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Intention

Day 1 /30 day of intentional acts. Connect with my daughters.

I started this blog entry the old fashioned way, awkwardly swirling the letters in my notebook, slowing my thoughts so...
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Go Big!

You will lose everything if you go for your dream!

I just had lunch with a lovely person, so full of honest energy and interest. She is going to Kenya,...
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Making Room

Are you Hector the Collector?

From Where the Sidewalk Ends by Shel Silverstein Hector the Collector collected bits of string, collected dolls with broken heads...
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Making Room

I got mad at my Best Friend’s Boyfriend!

I love my Best Friend, my sister from another mother. But since we are not related, it’s like playing catch...
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Making Room

Clear Your Mind! The Rest will Follow.

MAKING ROOM sounds like a physical undertaking. Overflowing drawers, closet doors that won’t close, last week’s McDonald’s wrappers stuffed in...
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Making Room

Me and My Old TV

I didn’t get rid of it! I had someone who was willing to COME to my house and PAY me...
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Uncategorized

I can’t write! I better clean my office.

Today’s task is a physical thing. Sorting through STUFF and actually throwing SOMETHING away. It is the physical process of...
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30 Days Of You

What’s this 30 day thing all about?

This is 30 Days of You. This is your chance to stop the boring. To STOP the status quo and...
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