What’s your position? Six drivers that influence everything!
You’ve taken a personality test before. We all have. And after it’s over, after the excitement that comes from gaining insight wears off, you start to chafe at the restrictions. The truth is: you can’t be defined by a personality…
Stop scheduling yourself to death. You need a Chief Life Designer.
Life is not about getting everything done. Life is not about making everyone happy. Life isn’t about finishing everything you start on the same day you start it. Life isn’t even about getting it done as quickly as you can.…
Video and worksheet: Change the conversation in your head!
I’m overwhelmed. I don’t have time for this. I should have figured it out by now. These are just a few of the barriers I hear every week from friends, clients, children…and myself. It’s my job as your coach to…
8 simple ways to jumpstart change in your life.
I hate “before” and “after” pictures. In the first picture, the person slouches, pulls their waistband underneath a bulge of fat and stares with empty and desolate eyes in the camera. Even the lighting is bad. An undisclosed or ridiculously…
10 things you can do on a snow day with your kids.
Well if you haven’t heard, there have been some snow days in the United States. At the end of January, the east coast was covered in as much as 20 inches of snow. Many of us in the midwest were jealous…
7 ways to convince yourself “this time the change is real.”
“I lost 60 pounds before and I gained it all back.” “We’ve had a good time on vacation. It’s when we get back the real test begins.” “I had a business back in the 90’s and it wasn’t successful.” As…
NINE ways to align your Present with your Best Future.
How do I get the life I want? I get it—the life you want seems so far away! I often talk about alignment in the coaching process. Coaching is about helping you access your internal compass and take the steps…
Special post for Sunrise Banks and Minnesota Business Magazine Executive Breakfast Forum
Don’t forget to read through your personalized coaching e-mail! (Click here if you want to check it out!) I read each answer and put together a tailored note for you. Special thanks to Becca Hoeft, Sunrise Banks, Minnesota Business Magazine,…
#neadinspirationcookbook: Turkey and Broccoli Soup For Breakfast?
I love soups year round—it’s a great way to pack amazing nutrition into a beautiful cup. Fall is a time for warming soups full of flavor. I made this soup last night and the kids and husband gobbled it up…
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