Excerpt from Liz’s Book The 1440 Principle: COURAGE
Hi friends! This is a little sample of my book, The 1440 Principle: How to stop wasting time and make the most of your life. Just by way of explanation, "1440" is the number of minutes in your day. I…
Ten things to make the pandemic easier on your kids.
Oh my goodness. I’m on week two (really week three if you count spring break) and I’m sitting in my garage working on this blog. I have an office but I also have a 25-year old who works better in…
Breakfast Nachos
This “Covid-19” break leaves me with one husband and three kids slumbering as I wake each morning. My first inclination (sorry to disappoint those who expect more from a coach and speaker) is to grumble to myself. Sure the world…
Dinner Roll Cinnamon Rolls
Ingredients: 1 bag frozen rolls. I used Rhodes dinner rolls 1/2 cup melted butter 3/4 cup sugar 2 tablespoons ground cinnamon 4 tablespoons butter 2 cups powdered sugar 1 teaspoon vanilla extract 3 to 6 tablespoons hot water Directions: I’m…
Chicken noodle soup (refrigerator style)
I’m writing this in the middle of a Covid-19 quarantine. After returning from Florida, the hubz, the kids and I are hanging out for a few weeks together. One thing I knew and wanted to embrace was the opportunity to…
Three keys to success in life (That will change your 2020)
Everyone wants to be “successful.” Sure the goals change depending on who is talking but most people want to get the brass ring and keep it. From the outside, it may look like there are some who have extra talent…
4 Ways to Let Success Find You.
“It seems so easy for you.” “I’m sure that doesn’t happen to you.” “Nothing seems to bother you.” “You must just be built that way.” Successful people seem to have it all. The confidence, the markers for success. The knowledge…
5 Thoughts That Stop Most People From Changing Their Life.
The first non-fiction book I read outside of school was Norman Vincent Peale’s, The Power of Positive Thinking. I was ten. From the first few pages I bought into it. The idea I didn’t have to wait like a kid…
Why we need to mindfully choose the stories we tell ourselves.
I recently watch the trailer “I Feel Pretty,” starring the incomparable Amy Schumer. Her character Renee Bennett feels overlooked and unremarkable until an accident results in a change in the way she sees herself. Post accident she is in love…
Being the best isn’t the key to success. (And 3 things that are)
Our Success Story All my children have been involved in competitive activities. You name it: marching band, show choir, mock trial, basketball, soccer, track, cross country. The ultimate goal for it all is the same: be number one. Fight for…