Part One Challenge Session: Be a good coworker…to yourself.

It’s ridiculous to think you will always

• Be productive
• Be in a good mood
• Work efficiently
• Not question the process.

That’s why I’m challenging you to create your own strategies to make it easier. How can you reward yourself? Choose your favorites from the list below!

Save your favorite snack for a good moment.
Choose a really good show to stream and watch it on your breaks.
Go for a walk.
Zoom your friends.
Buy a few magazines you can relax with.
Play a quick game with your kids.
Send someone a thank you note.
Jazz up your office space so it looks extra pretty.
Dance to your favorite song.
Listen to a podcast.
Tell someone what you have done- and celebrate.
Tell someone they are doing a great job!

I know you are doing a great job and you want to knock this out of the park. Celebrate your attitude and your progress. You deserve it!